A simple whole chicken recipe the entire family will love.
Ingredients
- 1 (4 pounds) Just Bare Whole Chicken
- 3 limes
- 1/3 cup honey
- 2 teaspoons garlic powder
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon coarse salt
- 2 teaspoons olive oil
Nutrition Facts
Servings 6
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 1g | 25% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 16g | ||
| Protein 32g | ||
| Calcium 3% | Iron 11% |
| Vitamin C 14% | Vitamin A 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Instructions
-
Heat oven to 425°F. Line a 15×10-inch rimmed baking pan with foil. Place chicken on pan. Cut limes into 4 wedges each; place 2 wedges inside chicken; tie legs together with kitchen twine and tuck wing tips under.
-
Squeeze juice from 2 wedges; mix with honey and set aside, along with remaining lime wedges.
-
Mix garlic powder, chili powder, smoked paprika, oregano, and salt. Drizzle chicken with olive oil; rub with spice mixture.
-
Place chicken in oven. Roast for 40 minutes. Remove from oven; brush with honey-lime mixture and arrange reserved limes around chicken. Return to oven; roast 20 minutes longer or until juices run clear and the internal temperature is 165°F. Brush once more with any remaining honey-lime glaze. Serve chicken with roasted limes.
Variations
Nutritional values may change if you choose to substitute another chicken product. If substituting frozen chicken for this recipe, thaw before cooking.