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Chicken and Hummus Power Bowls

Once you try this homemade hummus recipe you’ll never go back to store bought. Served with Just Bare Lightly Breaded Chicken Fillets and a refreshing quinoa salad, this is a meal you’ll want to bring to work everyday!

Total Time: 40 minutes
Total Time: 40 minutes

Ingredients

  • Hummus
    • 1, 15-oz can of chickpeas, drained
    • ¼ cup lemon juice
    • ¼ cup tahini
    • 2 garlic cloves, peeled
    • 3 tbsp olive oil
    • ½ tsp ground cumin
    • Salt
    • Freshly cracked black pepper
    • Ice water
  • Quinoa Salad
    • 2 cups cooked quinoa
    • 1 cup grape tomatoes, halved
    • ½ cup kalamata olives, pitted and halved
    • ½ small red onion, diced
    • 3 tbsp olive oil
    • 2 tbsp lemon juice
    • 1 tbsp dried oregano
    • 1 tsp ground cumin
    • Kosher salt
    • Freshly cracked black pepper
    • 4 cups arugula
    • ½ cup feta cheese crumbles (optional)
  • Power Bowls

Nutrition Facts

Amount Per Serving
Calories
% Daily Value*

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions

Cooking:

  1. Preheat the air fryer to 350°F – place frozen chicken fillets in the basket in a single layer and cook for 15-17 minutes. Heat through until internal temperature reads 165 Fº.Reserve and keep warm until assembly.
  2. In a food processor, add ingredients for hummus and pulse to combine, scraping down the sides to ensure everything is incorporated.
  3. Continue to process hummus – add water as needed to create desired consistency and adjust seasoning with salt and pepper – reserve.
  4. For the quinoa salad – combine cooked quinoa, tomatoes, olives, and onion in a bowl.
  5. In a smaller bowl add olive oil, lemon juice, and spices. Stir to combine.
  6. Dress quinoa and vegetables and adjust seasoning with salt and pepper.

Assembly:

  1. In a bowl or meal prep container, add a base of arugula, followed by a serving of quinoa salad and a crispy chicken fillet.
  2. Top with a tablespoon or two of hummus and a sprinkle of feta if desired.