Prep Time: 15 minutes
Cook Time: 15 minutes
Yield: Makes 5 to 6 drumsticks, 3 cups salad

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Ingredients for the chicken 2 tablespoons olive oil, divided 2 teaspoons chopped fresh thyme leaves 1/2 teaspoon coarse salt 1 package (20 ounces) Just BARE® Chicken Drumsticks 1 to 2 tablespoons water for the salad 1 can (15 ounces) cannellini beans, drained and rinsed 2 green onions, finely chopped 1 tomato, chopped 1 teaspoon chopped fresh thyme leaves for the dressing 1 teaspoon Dijon mustard 1 teaspoon honey Zest and juice of 1 lemon 1/4 teaspoon salt

Directions • Mix together 1 tablespoon oil, thyme and salt; rub on drumsticks. • In large skillet, heat 1 tablespoon of oil over medium-high heat. Add drumsticks and sauté 10 to 15 minutes, turning occasionally. Add 1 to 2 tablespoons water to skillet during cooking to assure doneness. Pan juices should run clear with no hint of pink in the meat. • Toss together salad ingredients; let stand at room temperature. Whisk together dressing ingredients. Pour dressing over salad and serve with drumsticks.

Nutritional Information
5 Servings • Serving Size: 1 drumstick, 1/2 cup salad • Calories 242 • % Calories from Fat 40 % • Total Fat 11 g • Saturated Fat 3 g • Cholesterol 68 mg • Sodium 450 mg • Total Carbohydrate 19 g • Dietary Fiber 7 g • Protein 19 g • Sugars 2 g • % DAILY VALUE • Vitamin A 6 % • Vitamin C 18 % • Calcium 5 % • Iron 15 % • DIETARY EXCHANGES • Starch/Bread 1 • Lean Meat 2 • Fat 1

Substitutions/Variations
White nothern beans may be used in place of the cannellini beans.