Parisian Chicken Salad

Parisian Chicken Salad

The recipe makes more mayo than you’ll need for the salad, but it holds beautifully for about 5 days in the fridge.
Prep Time: 20 minutes Cook Time: 10 minutes Yield: Makes 4 servings

Ingredients

MAYONNAISE
2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/8 teaspoon salt
1 fresh pasteurized egg
2/3 cup canola or light (mildly-flavored) olive oil
SALAD
1 (3-1/2 pounds) Just BARE® Whole Chicken, meat removed and coarsely chopped (2-1/2 cups)
3 stalks celery, diced (1/4-inch)
2 green onions, sliced
8 radishes, sliced
2 tablespoons whole chervil leaves
Freshly ground pepper to taste
6 cups mixed baby greens

Directions

  1. To make the mayonnaise, combine all of the ingredients except the oil in the blender; process until smooth.
  2. With the blender running, slowly pour in oil. Process until smooth and thick.
  3. For the salad, toss the chicken, celery, onion, radishes and chervil with 1/3 cup mayonnaise. Season with pepper. Arrange salad greens on 4 plates; top with chicken salad.

Nutritional Information

4 Servings • Serving Size: About 1 cup salad • PER SERVING • Calories 450 • % Calories from Fat 75 % • Total Fat 38 g • Saturated Fat 3 g • Cholesterol 110 mg • Sodium 180 mg • Total Carbohydrate 4 g • Dietary Fiber 2 g • Protein 24 g • Sugars 1 g • % DAILY VALUE • Vitamin A 16 % • Vitamin C 21 % • Calcium 4 % • Iron 7 % • DIETARY EXCHANGES • Lean Meat 3 • Fat 7 1/2 • Vegetable 1

Substitutions/Variations

Either poach Just BARE® boneless skinless chicken breasts for chopping or use leftover chopped or shredded chicken from a roasted whole Just BARE® chicken.

Nutritional values may change if you choose to substitute another chicken product.  If substituting frozen chicken for this recipe, thaw before cooking.

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